“ The issue of unwanted pregnancy among nursing mothers in Nigeria is quite alarming. While most mothers aim to space their kids many don’t quite achieve their aim. ” I have decided to assist other mothers by informing them on how to effectively use a natural method of contraceptive called iyere or eeru water. “You should note that unlike hormonal contraceptives, there are no side effects to using iyere or eeru water to prevent pregnancies. It is also safe for women who are breastfeeding infants, in fact, iyere or eeru water contains vitamins A, B1, B2, C, E and folic acid.” How To Prepare iyere or eeru Water Purchase a large quantity of iyere or eeru and put this in a pot e.g. 250 grams which should be about half the size of a tin of Milo. Add about 60cl of water e.g. a bottle of Nestle water Boil the iyere or eeru in this water for 5 minutes and allow it to cool. Once the boiled iyere or eeru water has cooled down you can store it in a container of your choice e.g. you can use you
Official Website Free Whatsapp Groups,Status,Picture, Numbers And Funny Videos Donload And Share To Your ALL Whatsapp Friends And Groups,poetry,poetry for kids,poetry slam,poetry quotes